Counseling Services
Highland Park, California
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare” -Audre Lorde
Individual Therapy
Our skilled therapists provide a warm and non-judgmental environment where you can explore your feelings, experiences, and challenges.
Our approach embraces the understanding that societal factors can deeply impact emotional well-being and relationships. By providing a safe and supportive space, we empower you to process past experiences, develop self-awareness, and cultivate healthier coping strategies. Through this journey, you will gain the tools to build more fulfilling relationships, enhance self-esteem, and embrace a more fulfilling and emotionally enriched life.
Relationship Therapy
We firmly believe that individual and relational well-being are interconnected with larger social contexts, which can significantly influence your relationships.
Through therapy, you and your partner will embark on a journey of fostering secure attachments and effective communication. This empowering process allows both of you to heal, grow, and rediscover the love and intimacy that initially brought you together. Our relational approach Emotionally Focused Therapy and Gottman Method, proven methods that have helped couples, intimate partnerships, and consensual non-monogamous relationships.
Adolescents & Teens
We offer a unique and tailored approach to child and adolescent therapy, recognizing the importance of integrating play, art, and theater/narrative therapy to help your child or teen navigate the challenges of life during this crucial time of growth and change. Our expertise lies in working with neurodivergent youth, highly sensitive youth, those struggling with anxiety, depression, or coping with traumatic histories. Our goal is to create a safe and nurturing environment where your child or teen can freely express themselves, explore their emotions, and develop valuable coping skills to thrive in their unique journey of self-discovery and healing.
Supervision
As a LMFT, I am available for clinical supervision for prelicensed clinicians looking for therapy experience. You will gain expertise in a blended treatment approach incorporating attachment-focused, mindfulness-based techniques within a non-pathological model, all rooted in a social justice framework. With years of experience in diverse settings, including schools, community mental health, partial hospitalization programs, and private practice, we are here to guide you on your professional journey.
Consulting
Our team of therapists are available for workshops, trainings, and panels on intersectional mental health topics and psychoeducation.
In addition to therapy, Nadia is a Lecturer in the Psychology Department at Cal State Fullerton, her alma mater. She teaches classes such as Psychology of Gender, Psychology of Human Sexuality, Psychological Testing and Assessment, and many more.
Investment
Licensed Therapist Rates
$185 per 50-min session (Individual)
$220 per 60-min session (Couple/Relationship/Family)
Associate Therapist Rates
$175 per 50-min session (Individual)
$185 per 60-min session (Couple/Relationship/Family)
Sliding Scale: As a client, you have the opportunity to discuss your circumstances with your therapist, who will consider the sliding scale option based on their availability and your individual needs. We encourage you to communicate openly with your therapist if you require assistance.
Insurance: We do not accept insurance at this time. However, we can provide a weekly or monthly statement as an out-of-network provider which you may be able to submit for some PPO health insurance plans. Your counseling services may also be eligible for reimbursement through medical spending or health care savings accounts. Please check with your health insurance plan prior to our first session to determine if out-of-network services can be reimbursed.
We understand that starting therapy is an emotional & financial investment.
We offer a free 15 minute phone or video consultation to help you decide if we're the right fit for your therapy needs and ask any questions you have about our approach. We are here to support you every step of the way.
Use the link below to schedule your consultation!
Good Faith Estimate (GFE): You have the right to receive an estimate explaining how much your medical care will cost. Click HERE to learn more.